Part of the biggest annoyances of having anxiety and depression is the insomnia. Unable to sleep because my mind doesn't rest. It doesn't sleep, it needs to be shut down by medication, if not, it hovers. It replays incidents from decades ago and haunts me with memories about possibilities. On good days, it penetrates my... Continue Reading →



I don't know if any other adult feels the same way, but there are days I feel at a complete lost. I wander around the house finding things to do, but it's not what I'm looking for. I feel like there is a shadow hovering around me that says, you should be doing something bigger,... Continue Reading →

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